Contrary to popular belief, Goldenrod (Solidago canadensis or Solidago virgaurea) does not cause hay fever. Its pollen grains, which are carried by insects, are much heavier than those of the look-alike ragweed whose airborne pollens are associated with allergies and hay fever.

Historically, Goldenrod has been used topically for wound healing (the name "solidago" means "to make whole"). It has anti-inflammatory and antimicrobial (ability to fight infection) properties.

Goldenrod-infused oil soothes the pain of tight, achy, or spasmed muscles. I use it on my neck and shoulders when they ache from too much computer work. It's also helpful for arthritis symptoms, relieving swelling and pain.

Goldenrod may also aid in skin conditions such as eczema. However, allergic contact dermatitis can occur for some people.

To make your own Goldenrod oil, collect Goldenrod flowers, chop lightly, and place into a clean, sterilized mason jar. Pour extra virgin olive oil over it to cover it thoroughly. Work out any air bubbles with a chopstick.

Cover jar top with cheesecloth (don't cap - this allows the moisture from the fresh plant material to escape, which otherwise would cause mold to grow, ruining your oil).

Put the jar in a sunny spot and let the oil infuse for 6 weeks, then strain the oil carefully through cheesecloth. Place oil in a clean bottle, cap and label. Store in a dry, cool spot away from direct light.